Mat Chat

Mat Chats are how the Master discusses the week’s topic that students learn at the beginning of each class and it will focus on students’ emotional, mental, and spiritual health.

What’s in an Opportunity. “Everything you’ve ever wanted is sitting on the other side of fear.”

What’s in an Opportunity. “Everything you’ve ever wanted is sitting on the other side of fear.”

There comes a moment when we have to make that one crucial decision for ourselves; when the decision to change hurts less than the decision to remain the same. As soon as we make this ONE decision, we simultaneously gain the courage to face our fears and become the creators of our own destiny. In this, we discover that each opportunity we take hold of becomes the world we always dreamed of.

“EVERYTHING YOU’VE EVER WANTED IS SITTING ON THE OTHER SIDE OF FEAR.” – GEORGE ADDAIR

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The Power of Vision

This week, we are going over the power of vision. We are encouraging students the following in Taekwondo class: Close your eyes and create a vision of the best version of yourself There are no limitations to your…